This
morning, I got up about 6:30 and John and I headed down to Green Lake
for the Iron Girl 10K race. I ran the 5K race last year with an
impressive (for me) time, so this year I wanted to do the 10K race.
I
was a little nervous about running a race so soon after the 13.1 miles
that we ran last weekend, but those worries seem to have been
unfounded. Here’s the race report.
We got there about 7:25. A
little earlier than I hoped. I hung around for a bit and then spotted
Beth, a fellow MetBlogger. We hung out for a few minutes, each of us
looking for other people, and then went our separate ways to try to
find said people.
I found John and we huddled together (for
warmth) for another 10 minutes or so. It was pretty cold with the
breeze that was blowing and a lack of sun right around the start line.
One thing I was disappointed with was the amount of bathrooms.
They brought in the portables, but when you’ve got a race of ALL
women… 20 portables is NOT enough. The lines were easily 100 people
long. So I didn’t get a chance to use them (and kind of needed to). Oh
well. There were bathrooms along the course as well, but only those
that are permanent at the park (in other words, just a couple of stalls
in each one and lines at all of them).
The race is chip
timed, so you don’t have to worry about the huge lines to get through
the starting gate. I was towards the back of the pack, since I run
slowly, but that’s fine. I crossed the pads and I was off.
I
used the same type of schedule that I have been using for the past few
months: run 1 mile, walk 1 minute. I probably walked a little less than
a minute each time, but I did take a short walk break each mile. This
does several things. First, it gives your muscles a break. Second, it
lets you take water easily. Third, it helps with the motivation. I
could look down at my Garmin and see that I only had to run another .45
miles and then I got a break. It really helps keep the speed up. 
I
actually passed some people this year! Running people! That’s amazing
for me. I felt pretty good the entire time. I had a tiny bit of knee
discomfort, but nothing major. Hips were a little sore, but again,
nothing unusual or major.
The second lap was a bit… odd.
First of all, the transition between the 5K and the 10K wasn’t well
marked. The 5K runners turned left and the 10K runners went straight.
But I had to actually shout out “10?” to the woman at the transition
zone for her to point me in the right direction.
A little
past the transition, they put us on the outer path around the lake, and
that wasn’t well marked as a race path. I wasn’t overly worried, as
there aren’t a lot of places I could have possibly gone off the course,
but another marker or two wouldn’t have hurt. 
They
really needed one more water station. As it was, I had two small cups
of water. I do give them props for not filling the water cups too full.
Though this was why they needed one more station. I just didn’t get a
lot of water at each station.
Towards the end of the 10K,
they did this weird loop thing where you very nearly ran in a small
circle for about .15 miles. It was just… odd. Then back around the
outside loop of the lake where again, a few more signs (especially one
that said something like 1/2 a mile to go!) would have been nice.
When
you cross the finish line, if you’ve hit the pads right, they call your
name. That’s pretty cool. Especially since it still makes me smile a
bit when people call me Patricia Eddy.

I saw John at the half-way point and he was waiting at the end. That
was nice. I really appreciate him getting up early to take me down to
the race.
Afterwards,
we walked around a little bit and got some samples of recovery drink
and electrolyte replacement. John bought me a running shirt (zebra
stripes!) and then we were headed home in a nice warm car.